London Marathon

[260] How to turn failure into success

In this episode I share practical tips and strategies for turning failure into success, based on my own recent experience of dropping out a marathon and successfully completing another weeks later.

Listen to this episode to find out what practical steps I took to turn my failure into a success, and how those lessons can be applied to your business.

Here’s what you’ll learn in this episode:

  • Why I pulled out of the London Marathon a few weeks ago (7:15)
  • Why taking action immediately after failure is important (8:40)
  • How I changed my strategy to achieve my goal of finishing (12:40)
  • My process for dealing with failure (18:32)
  • What you can learn from failure (and how it can spur you on) (21:08)
  • Why accountability is important (but you shouldn’t let it overwhelm you) (25:18)
  • How visualising your success can improve your mindset (26:40)
  • Why you need to be able to change direction if your plan isn’t working (29:56)

Resources

Episode 252: How to bounce back from setbacks

Ectopic Pregnancy Trust

Media Influence Live

Soulful PR Studio

Soulful PR Podcast Guide

My YouTube channel

**MY BOOK ** Your Press Release Is Breaking My Heart (A Totally Unconventional

Guide To Selling Your Story In The Media)

My FREE Soulful PR Facebook Community: tips & advice for promoting your business

Connect with me on Twitter, Instagram and Facebook

 

[252] How to bounce back from setbacks

In this episode I share practical tips and strategies for bouncing back from setbacks, based on my own London Marathon experience (sadly I had to withdraw from the race due to heat exhaustion).

Here’s what you’ll learn this episode:

  • Background to entering (and training for) the London Marathon 2018 (2:28)
  • Why the weather reports for the marathon day concerned me but I went for it anyway (7:50)
  • Why I made the decision to pull out half way through (10:10)
  • The first step I take when I experience a setback (14:15)
  • What I could have done to avoid this setback (17:45)
  • Why you have to readjust your goals sometimes to achieve what you want in the long run (20:15)
  • How to consider the next steps to help you recover from your setback (22:40)

Resources

London Marathon 2018

The Ectopic Pregnancy Trust

Media Influence Live

Soulful PR Podcast Guide

My YouTube channel

**MY BOOK ** Your Press Release Is Breaking My Heart (A Totally Unconventional

Guide To Selling Your Story In The Media)

My FREE Soulful PR Facebook Community: tips & advice for promoting your business

Connect with me on Twitter, Instagram and Facebook